The Importance of Taking the Time to Reflect on What You Want
It may seem like a simple question, but many people don't take the time to truly reflect on what they want before entering mediation or negotiating a Separation Agreement. Yet this step is one of the most important parts of preparation. The answers you discover will help guide your decisions, your conversations, and the plans you make for the future.
Before reaching any agreements, it is worth exploring not just your first thoughts, but also the deeper reasons behind them.
Take time to ask yourself:
What do I truly care about?
What do I value most in life and in relationships?
What are my biggest fears or concerns?
What are my hopes for myself, my children, and our future?
These questions are essential to understanding your priorities and can help you express yourself clearly during mediation or negotiation. It also helps to connect your answers with values that matter to you. For example, if you say you care about spending time with your children, think about why that is important. You may find that connection, stability, or presence are the values behind your answer.
If you say you value your career, consider what it gives you. It might be purpose, growth, creativity, or financial security.
Understanding what matters to you can help you make thoughtful choices. Whether or not you are working with a mediator, this kind of self-reflection gives you a strong foundation for decisions that support your well-being and your future.
Self Reflection
What do you want to resolve in mediation or negotiation?
One of the most important questions to consider before mediation or while negotiating a separation agreement is this: What do you want to resolve?
This is not about stating your position or arguing your side. It is about identifying the topics that matter most to you and the issues that need to be addressed in order to move forward with clarity and confidence.
Think of this as outlining the questions you need answered and the plans you need to make. When you frame your goals in this way, it becomes easier to focus your discussions and work toward practical outcomes.
You might say:
I need to know how we are going to parent our children from two homes.
I need to understand my monthly budget so I know what I can afford.
I need to figure out how much money I will have to begin my next chapter.
You might also list the key topics you want to discuss, such as:
I want to talk about parenting.
I want to talk about child support.
I want to talk about spousal support.
I want to talk about how we will divide our assets and debts.
There may also be more urgent questions:
How will the mortgage be paid?
Who is moving out of the home?
Where will we each be living?
When will I see the children next?
Taking the time to name these concerns helps you feel more prepared and organized. Whether you are working with a mediator or negotiating directly with your former partner, identifying what you want to resolve helps ensure that the most important matters are addressed and that your agreement reflects what truly matters to you.
Envisioning your child's future perspective
If you have dependent children, one of the most meaningful things you can do is take time to reflect on their experience of this transition. A helpful way to begin is by imagining your child as an adult. Picture them at 25 years old, looking back on their childhood and the time their parents separated. What do you hope they remember? How would you want them to describe that part of their life?
This kind of visioning exercise is more than just reflective, it can directly inform the decisions you make today. When creating a parenting plan, you will need to focus on what is in the best interests of the child. In many jurisdictions, including British Columbia, this is a core principle in Family Law. It serves as a guide when making parenting decisions now and in the future.
As you reflect, consider the following:
What do you hope your child would say about you and their other parent as co-parent?
How did you communicate?
How did you approach parenting together?
How did you make decisions that affected them?
What do you hope they would say about their time with each of you?
Was their schedule predictable or flexible in a way that worked for them?
What was the quality of the time they spent with you?
What kinds of things did you do together?
Did their time feel consistent, supported, and safe in both homes?
By thinking carefully about these questions, you can begin to shape a parenting plan that not only meets legal standards but also reflects your values and your hopes for your child’s well-being. These reflections can be included in your parenting agreement as a personalized definition of your child’s best interests and can also help guide conversations during mediation or negotiation.
What Are Your Financial Hopes and Goals?
When making financial decisions during separation, it is important to go beyond the numbers. Understanding what money represents for each person can help shape agreements that are not only practical, but also meaningful. Financial choices are often connected to deeper values, needs, and concerns.
Ask yourself: What does the money in this discussion mean to me? What am I hoping to achieve through this financial arrangement?
Understanding your own financial goals can help clarify what matters most to you. It might be the ability to stay in the family home to give your children stability. It might be the need to build a strong foundation for retirement. Or it might be concern about whether you will have enough each month to support your children and meet essential needs.
When both people can express the reasons behind their financial preferences, it becomes easier to find outcomes that consider everyone’s interests. Financial arrangements are not just about dividing assets or assigning numbers. They also reflect hopes, fears, and long-term goals. Taking time to reflect on these aspects can lead to agreements that feel fair and workable for both people.
Important Disclaimer
Content and videos in The Divii Knowledge Centre provide general information about separation and divorce and is not and should not be considered legal advice. For guidance specific to your situation, it's important to consult with a qualified family lawyer in your area. It's always highly recommended to seek independent legal advice during your separation.
